Creative Arts Counseling

What is a Creative Arts Therapist?

Creative Art Therapists are licensed mental health professionals that are trained to treat individuals and improve their mental health by using a variety of creative arts methods. They use a combination of traditional therapy techniques and art making to guide people through life’s ups and downs.

What is Art Therapy?

 Art therapy is a visual way to express ideas, thoughts, and feelings. The art can serve as a vehicle for a creative form of self-expression and storytelling. Art making can also be used as a coping skill for strengthening self-awareness, understanding and self-esteem.

Will Art Therapy Help Me?

While everyone is on their own path and has different needs, some of the common goals that art therapy can help with are personal reflection, emotion regulation, improved memory, communication skills and a reduction in anxiety and depression symptoms.